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Bone Health Begins Beyond Calcium: How Metabolic Health and Food Influence Your Skeleton
When people think about bone health, calcium is usually the first nutrient that comes to mind. Calcium is undoubtedly important, but bone biology is considerably more complex. Bone is living tissue that is continuously formed, resorbed, mineralised and remodelled throughout life. That process depends on adequate protein, calcium, phosphorus, vitamin D and other micronutrients, but also on mechanical loading, hormonal signalling and metabolic health. This last component is oft
Nikhil Joshi
Sep 105 min read


Understanding Sickle Cell Disease and the Role of Metabolic Health
Sickle Cell Disease (SCD) is one of the most common inherited blood disorders worldwide, affecting millions of individuals and significantly impacting quality of life. Observed annually on June 19, World Sickle Cell Day aims to increase awareness, promote early diagnosis, and improve access to comprehensive care.
Nikhil Joshi
Jun 223 min read
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