The thyroid gland plays a major role in regulating metabolism, energy production, body temperature, digestion, recovery, and hormonal balance. However, thyroid function itself is heavily influenced by overall metabolic health.

Metabolic Disorders and Business Performance matter—discover how getovercarbs champions LCHF nutrition to boost employee health and productivity.

Long before calorie counting, nutrition labels, or diet philosophies existed, the human body was shaped by one overriding priority: survival. For most of human evolution, food was neither guaranteed nor frequent.